Author name: SunFlower

GUIDED MEDITATION :Imagery and Binaural Beats Meditation

Guided meditation

GUIDED MEDITATIONS History & Significance  The Guided Meditation is a modern phenomenon. It is an easy way to start with meditation and you will find guided meditation on most of the previously presented meditation types. The practice of meditation requires some dose of will-power and of course, strong determination. In the past, people were more […]

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Chinese Meditation :Taoist Meditation and Qigong Meditation

Chinese Meditation

CHINESE MEDITATION : Taoist Meditation and Qigong Meditation Taoist Meditation History & Significance  Daoism is a Chinese philosophy and religion, dating back to Lao Tzu (Laozi). It`s main purpose is to live in harmony with Nature, or Tao, and it`s main text is Tao Te Ching, dating back to 6th century B.C. Some lineages of

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Hindu Meditation :Self-Enquiry and Yoga Meditation

Yoga Meditation

Hindu Meditation :Self-Enquiry and Yoga Meditation Yoga Meditations History & Significance  There isn`t a single meditation type called “Yogic Meditation”. Yoga means “union”. Tradition goes as far as 1700 B.C., having as goal spiritual purification and Self-Knowledge. Classical Yoga divides the practice into rules of conduct (yamas and niyamas), physical postures (asanas), breathing exercises (pranayama),

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Hindu Meditation :Mantra and Transcendental Meditation

Transcendental Meditation

HINDU MEDITATION (Vedic & Yogic) : Mantra and Transcendental Meditation Mantra Meditation (OM Meditation) History & Significance  What is a mantra? A mantra is a syllable or word, usually without any particular meaning, that is repeated for the purpose of focusing your mind. It is not an affirmation used to convince yourself of something. Some meditation

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Buddhist Meditation : Metta and Mindfulness Meditation 

Mindfulness Meditation

BUDDHIST MEDITATION : Meta and Mindfulness Meditation  Mindfulness Meditation What is mindful meditation? History & Significance  Mindfulness Meditation is an adaptation from traditional Buddhist meditation practices, especially Vipassana, but also has strong influence from other lineages (Vietnamese Zen Buddhism from Thich Nhat Hanh). “Mindfulness” is the common western translation for the Buddhist term sati. Anapanasati,

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Buddhist Meditation : Vipassana Meditation and Zazen

Vipassana Meditation

Vipassana Meditation and Zazen Meditation are two of the most popular Buddhist Meditation practices. ZEN Meditation (Zazen) History & Significance  Zazen means “seated meditation” or “seated Zen” in Japanese. This type of meditation is ancient. We can find it`s roots in the Chinese Zen Buddhism (Ch`an) tradition, tracing back to Indian monk Bodhidharma (6th Century

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Types of Meditation Around the World

Meditation

Popular types of meditation around the World :                 Vipassana Meditation                 Mindfulness Meditation                 Loving Kindness Meditation                 Mantra Meditation                 Transcendental Meditation (TM)                 Yoga Meditations                 Taoist Meditations                 Qigong (Chi kung) What types of meditation are good for me? This is a question only you can truly answer. In my opinion,

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Life Path Number : Personality Traits, Compatibility, and Career Options

Life Path Number

When it comes to understanding ourselves and others, numerology can be a powerful tool. One of the most significant numbers in numerology is the Life Path Number, which is based on your birthdate. Your Life Path Number is believed to reveal insights into your personality, relationships, and career path. In this article, we will explore

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 Life Path Number 33 Characteristics

Life Path Number 33

Life Path Number 33 General Characteristics Life path number 33 is considered the master teacher in numerology. If you have a life path number of 33, you are considered a highly spiritual and compassionate individual with the potential to be a powerful force for good in the world. General Characteristics – Born to be a

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Numerology Compatibility. Life Path Numbers Compatibility

Numerology Compatibility

Numerology Compatibility: Finding Your Perfect Match Numerology compatibility is the study of how numbers can influence our relationships. It is a practice that has been around for centuries and is still used today to help people find their perfect match. Whether you are single and looking for love, or already in a relationship and want

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