Transcendental Meditation

Hindu Meditation :Mantra and Transcendental Meditation

Transcendental Meditation

HINDU MEDITATION (Vedic & Yogic) : Mantra and Transcendental Meditation Mantra Meditation (OM Meditation) History & Significance  What is a mantra? A mantra is a syllable or word, usually without any particular meaning, that is repeated for the purpose of focusing your mind. It is not an affirmation used to convince yourself of something. Some meditation …

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Types of Meditation Around the World

Meditation

Popular types of meditation around the World :                 Vipassana Meditation                 Mindfulness Meditation                 Loving Kindness Meditation                 Mantra Meditation                 Transcendental Meditation (TM)                 Yoga Meditations                 Taoist Meditations                 Qigong (Chi kung) What types of meditation are good for me? This is a question only you can truly answer. In my opinion, …

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