Meditation

Buddhist Meditation : Vipassana Meditation and Zazen

Vipassana Meditation

Vipassana Meditation and Zazen Meditation are two of the most popular Buddhist Meditation practices. ZEN Meditation (Zazen) History & Significance  Zazen means “seated meditation” or “seated Zen” in Japanese. This type of meditation is ancient. We can find it`s roots in the Chinese Zen Buddhism (Ch`an) tradition, tracing back to Indian monk Bodhidharma (6th Century …

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Types of Meditation Around the World

Meditation

Popular types of meditation around the World :                 Vipassana Meditation                 Mindfulness Meditation                 Loving Kindness Meditation                 Mantra Meditation                 Transcendental Meditation (TM)                 Yoga Meditations                 Taoist Meditations                 Qigong (Chi kung) What types of meditation are good for me? This is a question only you can truly answer. In my opinion, …

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