Hindu Meditation :Self-Enquiry and Yoga Meditation
Hindu Meditation :Self-Enquiry and Yoga Meditation Yoga Meditations History & Significance There isn`t a single meditation type called “Yogic Meditation”. Yoga means “union”. Tradition goes as far as 1700 B.C., having as goal spiritual purification and...
Hindu Meditation :Mantra and Transcendental Meditation
HINDU MEDITATION (Vedic & Yogic) : Mantra and Transcendental Meditation Mantra Meditation (OM Meditation) History & Significance A mantra is a syllable or word, usually without any particular meaning, that is repeated for the purpose of focusing your mind. It...
Buddhist Meditation : Metta and Mindfulness Meditation
BUDDHIST MEDITATION : Meta and Mindfulness Meditation Mindfulness Meditation History & Significance Mindfulness Meditation is an adaptation from traditional Buddhist meditation practices, especially Vipassana, but also has strong influence from other...
Buddhist Meditation :Zazen and Vipassana Meditation
BUDDHIST MEDITATION : Zazen and Vipassana Meditation ZEN Meditation (Zazen) History & Significance Zazen means “seated meditation” or “seated Zen” in Japanese. This type of meditation is ancient. We can find it`s roots in the Chinese Zen Buddhism (Ch`an)...
Meditation Types Around the World
We all hear nowadays that meditation is good for us. But what does this “good” mean? Is that just related experiences from people who practice meditation for 10 years, or are there good scientific studies to prove meditation`s benefits? There are a lot of different...
About us
Awaken Mindset is our new project on the spiritual issues we confront everyday in the thrive process we all experience. As we already know, nature and humanity are in a continuous evolution process.
We present our own vision on different areas, like meditation, self and collective motivation, spiritual evolution, nutrition healthy habits, yoga and health. We truly hope our articles will have a strong impact on our reader`s consciousness, helping them to have a new perspective in their evolution on all spiritual, mental and physic levels.
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