Hindu Meditation :Mantra and Transcendental Meditation

HINDU MEDITATION (Vedic & Yogic) :¬†Mantra and Transcendental Meditation Mantra Meditation (OM Meditation) History & Significance¬† A mantra is a syllable or word, usually without any particular meaning, that is repeated for the purpose of focusing your mind. It is not an affirmation used to convince yourself of something. Some meditation teachers insist that both … Continue reading Hindu Meditation :Mantra and Transcendental Meditation