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Tag Archives: Meditation

7 Signs You`re Experiencing a Spiritual Awakening

spiritual awakening

Many things are changing in the world. More and more people feel the desire to change, nowadays. We often hear about Spiritual Awakening, the opening of the 3rd eye, enlightenment. A lot of people become aware of their feelings and of the signals they receive from their physical body. Many …

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Healing the Chakras: Sacral Chakra (Svadhisthana)

sacral chakra svadhisthana

Sacral Chakra Healing– Svadhisthana – Water Chakra Sacral Chakra, also known as the 2nd chakra or Swadhisthana Chakra, deals with pleasure, and it is blocked by guilt. We need to accept the reality that certain things happened in the past, and we need to forgive ourselves for the actions that …

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Balancing and Healing the Chakra System

balancing

Balancing and Healing the 7 Chakra System Balancing the 7 chakras should be a pleasure for us. We spoke about chakras in a previous article, where we discussed about the  link between mental health and a clear and balanced chakra system. We don`t have to be spiritual teachers to be …

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The Heart as an Intelligent Brain

intelligent heart brain

 The Heart – Intelligent Brain The Heart has a long history of being popularly associated with feelings, passion, consciousness and awareness. Throughout history, poets, writers and prophets have described the human heart as the source of love, intuition, wisdom, and positive emotions. These important functions of the heart were well …

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Become Your Own Meditation Expert Today

meditation expert

How to become your own Meditation Expert Meditation has been practiced around the world for thousands of years. It is a techiniqe used to quiet the mind and body, and release stress. It can also bring focus and clarity, and often, after meditating, problems that you have been struggling with, …

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Should We Meditate Daily?

why to meditate

We hear almost every day that is good to meditate. But do we ask ourselves why? Why do we need that time of staying still? Why does that matter in our thrive process? There are a lot of ways to meditate. Well…we all have a physical body we are aware …

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