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Tag Archives: awaken

Books Review : Stillness Speaks

Stillness Speaks

         Think outside the Box.  Stillness Speaks – Eckhart Tolle “When you lose touch with your inner stillness, you lose touch with yourself” –Eckhart Tolle, Stillness Speaks. These were the words that made me truly think, and I consider this should be one of our daily mourning mantras. …

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Sunbathing – Connecting to the life source

sunbathing and heliotherapy

Heliotherapy or Sunbathing Is one of the oldest ancient health care practices, used for thousands of years to keep people in a good level of health and to fight common illness by boosting immunity through the creation of natural unprocessed  vitamin D.  The first recorded information about this practice were …

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