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Affirmations are our strong friends, that help us maintain a high vibration level. Our monkey mind always needs something to do. Try to keep the monkey mind busy with positive words to see the way your life changes. In our daily routine we should have Love , Health , Self-esteem , Healing and Happiness affirmations. I mentioned Love affirmations first, because they are the most healing words in the Universe. Love is the primordial vibration. In order to be able to love other people, one should be able to love himself. And when we say  Love, we should refer to unconditional Love. Self-esteem affirmations are also very important. We evolve day by day, and we are the ones who choose the path to evolve. We do this with our thoughts, words and actions. If our monkey mind is kept busy with positive phrases, your life will change. Positive words  are high vibrations that will synchronize and raise our body vibration level.

Healing the Chakras: Heart Chakra (Anahata)

heart chakra anahata

Heart Chakra Healing– Anahata – Air Chakra   Heart Chakra, also known as the 4th chakra or the Chakra, deals with the love and compassion, and it is blocked by grief. The Heart Chakra has an important role in our body, linking the earthly chakras (Root, Sacral and Solar Plexus) to the spiritual …

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